Opened in 2018, Elements of Strength is and always will be a family-owned functional training studio that packs serious energy into small group classes and 1:1 personal training.

We’re proudly based in the same community we call home, so building strong local connections is at the core of everything we do.

Our mission? To create a space where everyone feels supported, empowered, and part of something bigger. At Elements of Strength, you’re not just training – you’re joining a crew that lifts each other up and gets stronger together.